Coast Kinesiology

Healing one breath at a time...

Injury


Injury is pain experienced by the body that hinders performance.  Whether you are a professional athlete or working professional, young or old, we all experience injury.  How do we assist our bodies to heal?  How do we learn from injury to become stronger, more flexible, and resilient? 

Kinesiology studies the complete body mechanic structure and working system.

Correct alignment and movement, combined with support for growth and change, is essential to maintaining and improving the body.